Something had to give!

I woke up one morning, went to throw my legs over to get up and felt pain all over my body.  I actually felt like an old beat up car, creaking and squeaking down the road.  Oh my goodness, what is going on?

I pulled myself up and went to put on clothes.  I caught a glance at my body as I walked past my bathroom mirror.  I did not recognize the overweight bloated woman staring back at me.  Who is that?

The final straw happened one day while  on a conference call, I realized that I was having trouble gathering and verbalizing my thoughts. Being a high performer, I was totally embarrassed and felt less than.

I didn’t feel or look like myself. Something had to give!!!!

I thought, Lucy you are a smart Lady, figure it out!  I tried various techniques until I got it right.  I went from a size 16 to a size 9/10 in a matter of 2 months.

I concurred the bloating, lack of focus and body aches!!!

I know you want to look and feel better.  Let me coach you to a better you by sharing my techniques. I have no gimmicks or tricks.  Just solid tips and techniques that helped me.

Email me at TakingMyBodyBackNow@gmail.com so that we can begin our consultation, create a 2 month plan, and get you on your way to feeling and looking better!